Microgreens – An Addition to Your Diet » Medical dictionary

Microgreens are not just a green addition to your diet but a true source of healing properties for the body. These young plant sprouts contain several times more beneficial substances than their mature counterparts.

Regular consumption of microgreens can help lower "bad" cholesterol levels in the blood, reducing the risk of atherosclerosis and other cardiovascular diseases.

Organic microgreens store to enjoy high-quality products.

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Microgreens contain high concentrations of vitamins A, C, E, and K, which strengthen the immune system, improve vision, and enhance skin condition. They are also rich in minerals like iron, calcium, and magnesium, essential for bone health and circulation.

Here are some healing properties of microgreens:

Antioxidant Properties: Microgreens possess powerful antioxidant properties that neutralize free radicals, reducing the risk of chronic diseases such as cancer and cardiovascular conditions.

Digestive Improvement: Rich in dietary fiber, microgreens enhance gastrointestinal function, supporting healthy digestion and alleviating bloating or discomfort.

Blood Sugar Regulation: Certain microgreens, like broccoli or sunflower, help control blood sugar levels, benefiting those with diabetes or aiming to reduce its risk.

Body Detoxification: Microgreens aid in toxin removal, purify the blood, and improve liver function, making them vital for maintaining bodily harmony and cleanliness.

Thus, microgreens are a true superfood that not only enhances dish flavor but also provides robust health support.

doctor-info

21 Feb 2025, 22:34

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Here are some healing properties of microgreens:

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