Treatment of anxiety and nervousness. Prices, reviews, ratings

• General information
• Procedure
• Indications
• Contraindications
• Prices and clinics

General information

The functioning of the nervous system directly affects the state of human health. This is due to its ability to regulate the body's activity and its timely response to changes in internal and external environmental conditions.

Nowadays, people have to deal with various stressful situations almost every day, so some of the most common mental disorders are feelings of anxiety and nervousness.

Anxiety is an individual characteristic of a person to strong, obsessive experiences for minor reasons. It differs from ordinary fear in its irrationality, that is, it is not based on any objective prerequisites.

Nervousness is understood as increased excitability of the nervous system, as a result of which it reacts excessively sensitively to minor external signals.

Patients with this pathological deviation give the impression of unrestrained and ill-mannered people. They are often criticized by others for their harshness and aggressiveness, although in fact the root of all troubles lies in mental disorders, the elimination of which can only be done by a specialist in the field of psychotherapy.

In medicine, the following reasons for this phenomenon are distinguished:

• physiological - diseases of the gastrointestinal tract and endocrine system;
• psychological - depression, frequent lack of sleep, fatigue;
• individual - reaction to alcohol and drugs.

Currently, studies have been conducted that have proven the connection between most diseases and the presence of psychosomatic disorders.

To avoid such unfavorable consequences, doctors advise to be very careful about your mental health, wisely alternate stress with rest and live in harmony with yourself.

Procedure

Preparation

Before starting therapy, patients are advised to consult a psychologist or psychotherapist. With the help of special tests, the doctor will be able to assess the type and severity of the pathological process, as well as draw up an adequate treatment plan.

Treatment of anxiety and nervousness

To eliminate the feeling of anxiety, psychological trainings are carried out aimed at the patient's awareness of the current situation and the reasons that caused it. Relaxation techniques (such as meditation and breathing exercises), herbal medicine, and over-the-counter sedatives are also used to enhance the positive effect.

Therapy for nervousness is more comprehensive and includes the following measures:

• normalization of the daily routine and elimination of factors that irritate the nervous system;
• diet therapy;
• giving up bad habits (smoking, alcohol);
• good sleep.

In particularly severe cases, the intervention of a psychiatrist is required, who will draw up an individual treatment program.

It should be remembered that if the problem is caused by some disease, it is first necessary to eliminate the cause, not the symptom.

Rehabilitation period

To consolidate the results of therapy, patients are recommended to undergo rehabilitation events in health resort conditions. This has a general strengthening effect on the entire body and promotes their rapid adaptation to the normal rhythm of life.

Indications

Treatment of anxiety and nervousness is indicated for the following clinical signs:

• tendency to depression, insomnia;
• obsessive feelings of vague threat and danger;
• headache;
• tachycardia;
• fatigue, decreased performance, irritability;
• increased sweating.

Contraindications

No contraindications have been identified.

Complications

Lack of adequate therapy can lead to the development of neurotic disorders.

Prices and clinics

Therapeutic measures are carried out by psychologists and psychotherapists who conduct appointments in private or public clinics. You can get detailed information about their schedule and place of work, as well as the cost of consultation on the medical portal .