Increase Your Sperm Volume: 2nd method

Typically, the average guy lasts no longer than three minutes when it comes to straight penetration. You can, however, last longer than the average if you set your mind and body to it.Here’s how to you can delay your orgasm, without suffering.

Breathe
I know that sex is exciting and sometimes you can’t help but enjoy the sensation so much that you end up holding your breath or breathing rapidly, but doing either of those things is a bad way to go.

Instead, control your breathing and do it slowly (it may be forced at first, but eventually, it’ll become second nature). Add sound to your breathing as well; that might help arouse your partner even more.

Contract your muscles
You have a pubococcygeus or PC muscle, use it. These are your pelvic floor muscles (located around your testicles, penis and anus) and by contracting and letting them go, you will reap the benefits of more solid erections and be better able to control ejaculation. You can practice this virtually anywhere at any time.

Apply pressure to the perineum
When you feel like you’re about to explode with pleasure, apply pressure to your perineum (that area between your anus and scrotum) with your fingers. The reasoning behind this is that, because the prostate gland contracts and expands during orgasm (that’s why it’s considered the male G-spot), and then expels the ejaculation fluid, pressing on the perineum congests the flow. You can apply the pressure yourself or ask your girl to do it.

Pull your testicles
When you feel the sensation of orgasm approaching, lightly tugging on your testicles (they tend to rise closer to the body when you near orgasm) can delay ejaculation. Remember to tug; don’t yank.

One more technique to delay ejaculation and how to increase the volume of your fluids..Stop, then go
Tried, tested and true, the technique of interrupting sex to let the sensation of orgasm die down can serve to not just delay orgasm; it can increase ejaculation volume as well. Keep in mind that every time you pull out to let the sensation pass, you can do other things to keep your woman revving, like oral sex, using your fingers or kissing her.

Now that you know how to keep the buildup building up, read on for some info on your ejaculate and how you can increase your sperm volume:

Before I get into how to ejaculate more and further, I think you first need to understand the mechanics of it.Ejaculatory Ducts: This is the path your semen takes during ejaculation.

Epididymis: This area, which looks like a coating over the side of each testicle, is where your immature sperm develops into ripe sperm and it remains here until you’re ready to ejaculate.

Testicles: I know you’re familiar with the boys already. These guys produce both sperm and testosterone, and within each ball exists over half a mile of ducts that generate sperm.

Prostate gland: Regarded by many as the male G-spot, the prostate gland is the about the size of a walnut and surrounds the upper part of the urethra (your pee hole). When you’re sexually aroused, this gland shuts the urethral passage to the bladder.

Seminal vesicles: This is where you produce seminal fluid — the fluid that protects your sperm after it exits the penis.

Vas deferens: This is the tube that leads from the epididymis (see above) to the seminal vesicles (see above).

When you ejaculate, the first few contractions are the most intense and occur about one second apart. Now, if you want to increase the volume of your semen, then try the following:

Amino acids
Amino acids are believed to increase ejaculate fluid (not the amount of actual sperm necessarily) if taken regularly. Some amino acids include: